The Neighbors’ Business Breakfast organized by the business center “FLOW” is gradually becoming a beautiful autumn tradition. For the second year in a row, this event, which begins with warm cups of coffee and pleasant conversations, brings together the community of business center tenants, helps them get to know their neighbors and make new contacts.
During the event, the CEO of EIKA Group, Domas Dargis, delivered a welcoming speech, and the main part of the presentation was led by sleep and recovery specialist and founder of Pulsetto, Vitalijus Majorovas.
In his presentation, “Regain Strength and Become Stress-Resilient: Essential Practices for Nervous System Recovery,” he talked about how sleep, stress management, and simple daily habits help maintain balance and prevent burnout.
According to Vitalijus, sleep is not just for the weak. It is a time for our nervous system to recover, strengthening the so-called “stress muscle” and contributing to better well-being and even longevity.
These themes naturally resonate with the philosophy of FLOW. Since its opening, the business center managed by EIKA Development has focused on work-life balance, fostering well-being at work, and paying special attention to creating a quality work environment.